Black Turtle Beans - 500g

Black Turtle Beans - 500g

Black turtle beans, also known as just black beans, are rich in fibre and protein and is a popular ingredient in Latin American cuisine. They have a dense, meaty texture that adds substance to vegetarian dishes such as stews.

 

COOKING INSTRUCTIONS: Soak overnight. Place the drained beans in a saucepan or pot with 3 cups of water. Bring the black turtle beans to a boil. Reduce the heat to low, cover the pan, and allow to simmer. Simmer for 1 to 1 1/2 hours, or until soft.

 

 

Provider: Queenswood Wholefoods

Best Before Date: 31.1.2021

A country of Origin: China

Ingredients: Black Turtle Beans

Nutritional Information

Typical composition per 100g

....energy kJ..................... 1251 kJ
....energy kCal................. 299 kCal
....protein.......................... 21.30g
....carbohydrates............ 51.30g
........of which sugars..... 2.10g
....fat................................... 0.90g
........of which saturates. 0.10g
....fibre............................... 15.50g
....sodium.......................... 0.009g
....salt................................. 0.0225g

Allergens: For allergens, see ingredients highlighted in bold in the ingredients list.

Possible cross contamination please be aware that the following potential allergens may have come in contact with this product in transport, packaging or production: GLUTEN,WHEAT, PEANUTS, SOYA, EGGS, NUTS, SESAME, SULPHUR DIOXIDE, CELERY, LUPIN, CORN, MUSTARD, GARLIC, LACTOSE, EGGS, CHILLI.

 

 

STORAGE: Keep in a cool dry place away from direct light and odours. Store in an airtight, clean container.

  • Extra Information

    Please note if you order multiple amounts we will try to fit them in as few paper bags as possible (unless you specify in the comments you want a particular split).

    Although we make every effort to ensure this information is correct and accurate, occasionally product details may vary due to circumstances beyond our control, e.g. country of origin may vary due to availability of commodities. We do not accept liability in these situations.

£1.90Price

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