Shipton Mill Spelt Flour - Wholemeal, organic - 1kg

An ancient grain Spelt is one of the oldest of cultivated grains preceded only by Emmer and Einkorn. Mentioned in the book of Exodus, Spelt has been cultivated for 5,000 years. Characterised by tall stems, Spelt grows five feet high and is a covered wheat which means that its husk doesn't fall off like modern wheat, but needs to be rubbed off before milling to flour.
Spelt has excellent flavour and is good for you. It is naturally high in fibre and has higher protein levels than wheat, as well as more B complex vitamins and both simple and complex carbohydrates. Many people who suffer from wheat intolerance find Spelt easier to digest, which is one of the reasons for its growing popularity. 

 

This product is Organic and is Vegan.

 

Ingredients - SPELT flour

(allergens in BOLD)

 

Best Before - see pack

 

 

Nutritional Information

Typical composition per 100g 

....energy kJ..................... 1419 kJ 
....energy kCal................. 339 kCal 
....protein.......................... 12.80g 
....carbohydrates............ 61.40g 
........of which sugars..... 1.70g 
....fat................................... 2.70g 
........of which saturates. 0.51g 
....fibre............................... 8.70g 
....sodium.......................... 0.008g 
....salt................................. 0.02g

 

Possible cross contamination
The following potential allergens may have come in contact with this product in transport, packing or production: 
Gluten, Wheat, Sesame 
 

  • Extra Information

    Although we make every effort to ensure this information is correct and accurate, occasionally product details may vary due to circumstances beyond our control, e.g. country of origin may vary due to availability of commodities. We do not accept liability in these situations.

£2.90Price

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